Healthy cooking / meal planning
Detoxifing body, mind and home
Cancer Patient Assistance
I converted my passion for fitness into a new career by earning a Fitness Training Certificate from the National Academy of Sports Medicine. Shortly there after I learned first hand about the reality of serious health issues as I was forced to face my own battle. As a result, I understand the importance of having both compassion and patience when helping others deal with their struggles on their journeys to wellness. I strive to be a great example to the people around me. In turn I love to surround myself with positive people. I encourage everyone to be happy, healthy, and disease free. It is my mission to help people get there and stay there!
NASM Certified Personal Trainer 2013
NASM Fitness Nutrition Specialist 2015
ACE Mind Body Specialist 2017
ACE Functional Training Specialist 2019